https://www.thebutterflywithin.me/blog
daily
0.75
2026-03-19
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1586933381982-RHSIG6VVKOO3X9SOPTX7/image-asset.jpeg
Heart-Centered Changemaker Blog - The Craft of Writing
Whether written on your mind, Or written in your heart, The beautiful gift of writing is where it always starts. For writing makes it real, For writing makes it release, The craft of writing has the ability to set your limits free.
https://www.thebutterflywithin.me/blog/power-of-pause-and-play-in-life-transitions
monthly
0.5
2026-03-20
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1773884261665-WWXEE4XOL618L7GSJHA3/Pause+and+Play.png
Heart-Centered Changemaker Blog - The Power of Pause and Play: How Stepping Away Creates Clarity, Purpose, and Transformation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - The Power of Pause and Play: How Stepping Away Creates Clarity, Purpose, and Transformation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/enter-chrysalis
monthly
0.5
2026-03-19
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3ebd45fd-cf14-4c12-b7cf-b7ac698726d4/caterpillar-entering-chrysalis-life-transition.jpg
Heart-Centered Changemaker Blog - The Courage to Enter the Chrysalis: Navigating Life Transitions and Personal Transformation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - The Courage to Enter the Chrysalis: Navigating Life Transitions and Personal Transformation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6d5cecf7-045a-4692-ac7d-70e92cc03b13/Lindsey+Frank_Transformational+Guide
Heart-Centered Changemaker Blog - The Courage to Enter the Chrysalis: Navigating Life Transitions and Personal Transformation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/metamorphosis
monthly
0.5
2026-03-14
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3e1aab81-225a-42cd-b2b5-ddc9b852c20a/Magical+Chrysalis
Heart-Centered Changemaker Blog - Your Metamorphosis Is Waiting - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/fd1c4e5d-4957-4701-b844-b7510d7b782b/metamorpohosis+.png
Heart-Centered Changemaker Blog - Your Metamorphosis Is Waiting - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - Your Metamorphosis Is Waiting - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/makingheartcentereddecisions
monthly
0.5
2025-11-29
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d402a114-48bd-4743-8c2c-97e20f45e070/Making+HEART-Centered+Decisions
Heart-Centered Changemaker Blog - Making HEART-Centered Decisions - Make it stand out
Exploring the HEART-Centered Decision-Making Model™
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3ad69047-8ff6-4637-9558-0b3409abd71d/Superpower+PR+2022.png
Heart-Centered Changemaker Blog - Making HEART-Centered Decisions - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - Making HEART-Centered Decisions - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/loveisnotafourletterword
monthly
0.5
2025-03-10
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1620f93f-6924-4bab-86c1-0ad0301b1640/Is+not+a+%E2%80%9CFour-Letter+Word%E2%80%9D.png
Heart-Centered Changemaker Blog - “LOVE” Is Not a ‘Four-Letter Word’ Within or Beyond Schools - Make it stand out
Check out the supporting videos on Instagram: Since When Did L*** Become a Four-Letter Word? ; Be(love)d ; What Comes Up When You Hear “Love”? ; How You Love Yourself is Reflected Back In All You Do…Love Yourself . You may also be interested in the Greater Good Science Center research.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - “LOVE” Is Not a ‘Four-Letter Word’ Within or Beyond Schools - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/thethreecycles
monthly
0.5
2025-02-08
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/546bbf3e-59e4-4f85-a965-de8c53946ede/The+Three+Cycles
Heart-Centered Changemaker Blog - The Three Cycles - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - The Three Cycles - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/self-appreciation
monthly
0.5
2025-01-31
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/14658641-dfe1-4751-950e-4b5e181fdc15/Dear+Me%2C+I+appreciate+you.+You+Matter.+Love%2C+Me.png
Heart-Centered Changemaker Blog - The Power of Appreciating Yourself - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4dfdb0a4-df4a-44b8-9ce4-5c7cdf433231/Screenshot+2024-02-25+at+8.54.27%E2%80%AFPM.png
Heart-Centered Changemaker Blog - The Power of Appreciating Yourself - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/thoughts
monthly
0.5
2024-01-23
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f890d2aa-2d17-4712-9be7-bdf2b68eb81b/The+Path+of+a+Thought
Heart-Centered Changemaker Blog - Every Thought Matters: What Are You Thinking? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/891188c4-21a8-4aad-88d8-c98a96d809d9/Content+Superpower.png
Heart-Centered Changemaker Blog - Every Thought Matters: What Are You Thinking? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/17d0000c-e1d7-4f99-b8b8-616d3d04f1b1/Free+Download+%285%29.png
Heart-Centered Changemaker Blog - Every Thought Matters: What Are You Thinking? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/the-intersection-of-ai-mindfulness-and-education-a-powerful-essential-partnershipnbsp
monthly
0.5
2024-02-10
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/07ed52d0-a229-4952-9728-4242f63c132b/AI+Mindfulness+Education+Background.png
Heart-Centered Changemaker Blog - The Intersection of AI, Mindfulness, and Education: A Powerful Essential Partnership - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/transforming-mental-health-with-cdcs-guidance-as-heart-centered-changemakers
monthly
0.5
2024-01-03
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3bfc2a56-b8b3-4182-a3bf-65ff5ebc16c4/Dear+Mental+Health+Crisis
Heart-Centered Changemaker Blog - Transforming Mental Health with CDC’s Guidance as Heart-CenterED Changemakers - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/869b1409-8483-4199-9396-2f2b3cd81473/Subtitle+%281%29.png
Heart-Centered Changemaker Blog - Transforming Mental Health with CDC’s Guidance as Heart-CenterED Changemakers - Make it stand out
*These become the tiers and the recommendations within the report align with parts of the tiers. The “provide psychosocial skills training and cognitive behavior interventions” become a part of the responsive and reactive tier.
https://www.thebutterflywithin.me/blog/transforming-into-something-new
monthly
0.5
2024-01-21
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6c0122cc-f514-425f-bf15-629aee23e234/Before+and+After.jpg
Heart-Centered Changemaker Blog - Transforming Into Something New - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/17d0000c-e1d7-4f99-b8b8-616d3d04f1b1/Free+Download+%285%29.png
Heart-Centered Changemaker Blog - Transforming Into Something New - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/heart-centered-strategy-hibernation
monthly
0.5
2022-12-20
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f89a2058-ea05-41cd-801c-e19c81ac2133/Winter+Hibernation
Heart-Centered Changemaker Blog - Heart-Centered Strategy: Embracing the Hibernation - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/heart-centered-strategy-gratitude
monthly
0.5
2022-11-24
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/73ada730-3d1b-48a6-a337-a3f72743dec8/Heart-Centered+Strategies+Wellness+Wishes+%282%29.png
Heart-Centered Changemaker Blog - Heart-Centered Strategy: Gratitude - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9727fc46-b68b-4b3f-9346-f3e5c8ed40c4/Be+Grateful.png
Heart-Centered Changemaker Blog - Heart-Centered Strategy: Gratitude - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/peek-inside-my-classroom
monthly
0.5
2022-10-22
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1666408092560-T8W45WV6N6NK9KG45HJ9/IMG_5799.jpeg
Heart-Centered Changemaker Blog - Peek Inside My Classroom!
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1666408092749-99CVHFRQ0P4SA4HS6DBF/IMG_5884.jpeg
Heart-Centered Changemaker Blog - Peek Inside My Classroom!
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1666408104218-6CCEX3Y296Y7CCD2F4PG/IMG_5886.jpeg
Heart-Centered Changemaker Blog - Peek Inside My Classroom!
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1666408104721-SAXKUGZI6M5V1I0LT8H4/IMG_6121.jpeg
Heart-Centered Changemaker Blog - Peek Inside My Classroom!
https://www.thebutterflywithin.me/blog/mother-natures-chrysalis
monthly
0.5
2022-03-14
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e2e72412-bbf6-4e73-82f1-a227fa90a862/March+13th.png
Heart-Centered Changemaker Blog - Mother Nature’s Chrysalis - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ccabd668-f67a-4548-b949-2ffb7e92d513/IMG-3828.jpg
Heart-Centered Changemaker Blog - Mother Nature’s Chrysalis - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1ab1bced-d661-453a-928d-315e14b1227f/Book+Info.jpg
Heart-Centered Changemaker Blog - Mother Nature’s Chrysalis - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d5a2b9ea-cbe4-467e-9c59-ea8b347dd0b2/Screen+Shot+2022-03-13+at+12.04.40+PM.png
Heart-Centered Changemaker Blog - Mother Nature’s Chrysalis - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/reality-to-possibility
monthly
0.5
2021-05-28
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1622209558759-DLAWHUGG4L2MITRUTKDJ/Reality+to+Possibility
Heart-Centered Changemaker Blog - Reality to Possibility: Shifting Your Mindset - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1622215757050-CCT0X98NLXWLYC1DQQQD/Creating+on+Purpose
Heart-Centered Changemaker Blog - Reality to Possibility: Shifting Your Mindset - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/blog/selday2021
monthly
0.5
2021-03-27
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1616762754297-GMTKGPYA8ZMDCTZ0GGDO/CASEL+Framework
Heart-Centered Changemaker Blog - Social & Emotional Learning #SELday
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1616768779481-QA0HR744HQZ3YJVV73EM/Screen+Shot+2021-03-26+at+9.26.14+AM.png
Heart-Centered Changemaker Blog - Social & Emotional Learning #SELday
https://www.thebutterflywithin.me/blog/closethecircle
monthly
0.5
2021-05-28
https://www.thebutterflywithin.me/blog/fall
monthly
0.5
2024-10-23
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1603246334457-WJDJ41BETYBZTZWK7BUN/Nature%27s+Celebration.jpg
Heart-Centered Changemaker Blog - Letting Things FALL: MBSEL Activity for Your Priorities & Passions
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1603247155918-2YAIULA7QN9HVCH7RISW/1.png
Heart-Centered Changemaker Blog - Letting Things FALL: MBSEL Activity for Your Priorities & Passions - CLICK to Download the Leaves
https://www.thebutterflywithin.me/blog/schedule-hack
monthly
0.5
2021-05-28
https://www.thebutterflywithin.me/blog/my-life-journey
monthly
0.5
2021-02-15
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1586976055819-SULHJT2P2YI2HG080803/MV+Sherynne.jpeg
Heart-Centered Changemaker Blog - Starting My Journey
This image is from one of the Mindvalley Ambassadors from Australia. She sent this picture around the same time I made the commitment to create The Butterfly Within. Connected miracles are found everywhere, you just have to listen.
https://www.thebutterflywithin.me/blog/category/Self-Care
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Time+Management
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Organization
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Chrysalis+Stage+of+Personal+Growth
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Wellness
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Life+Coaching
monthly
0.5
https://www.thebutterflywithin.me/blog/category/Teaching+SEL
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Time+Management
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Wellness
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Activity
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Reorganize
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Self+Help
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Ideas
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Organize
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Becoming+Who+You+Are+Meant+To+Be
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Students
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Breath
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Start+Over
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Tool
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Circle
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Self-Care
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Priority
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Resource
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/classroom
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Teaching+SEL
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/retreat
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Passion
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/superheroes
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Life+Transitions
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Life
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Fall
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Organization
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Overwhelm
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Possibility
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/inspiration
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/playfulness
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/joy
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Social+Emotional+Learning
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Children
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Metamorphosis
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Release
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Renew
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Reveal
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Circles
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Hack
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Chrysalis+Moments
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Mindfulness
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/To+Do+List
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/class+set+up
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Project+Management
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Schedule
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Adult+SEL
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Life+Skills
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/intentional+pauses
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Strategy
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Life+Coaching
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Recover
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/travel
monthly
0.5
https://www.thebutterflywithin.me/blog/tag/Prioritize
monthly
0.5
https://www.thebutterflywithin.me/publications
daily
0.75
2024-05-07
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/11d965f2-4bb3-4cff-a7da-132cc5a83660/Announcements.png
Publications and Features - Make it stand out
Featured Women-Owned Small Business Owner with Go Solo Subkit
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3dbda378-ffc1-4873-9bf3-5b3eb18ca796/SquareSpace+Blocks+%281%29.png
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e593ce7c-54b5-4066-ba1b-a1803a50a452/The+Superpower+of+Your+HEART
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335036406-PQ2YNWHHFHZ0G2BIZKTO/Children%27s+Book
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/96cafe9a-c412-4b3e-87ec-b035b60489ee/Screen+Shot+2022-11-25+at+6.02.34+PM.png
Publications and Features - Make it stand out
Lindsey Frank was interviewed and quoted in EdWeek’s article.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335292959-18KZRC7W16S5F1U7Y7K1/SEL+Online
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4da5437b-9e2d-44ad-8065-f1a7c6e8a239/COSEM+Article
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335069141-2BMOPOVIUB4FCORI3K0H/COSEM
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b937acd7-fbd3-493c-97a9-79594c53d302/Announcements+%282%29.png
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1d0318c4-a23d-471e-983b-5314f2919b18/Book+of+the+Month
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335333108-HPBVDGHODE1LA4XESVC4/SELTROVE
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/49b366f9-66ef-4309-bd66-bd6dc0982fc6/President+Message.png
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/076548fa-1df5-4970-99e4-b42ef9afb19a/Podcast
Publications and Features - Make it stand out
Featured on the Teachers’ Classroom Podcast Recorded in June 2022 Host: Matt Weld
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/669f22d2-7aa8-40f3-9bad-47340bd84447/No+Limits+Podcast
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335267467-U2MYXFM20VVCV90LQV3H/Change+Article
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613335392874-K2N40R1X4N92VC1M9C0H/SEL+for+Teachers
Publications and Features
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c8fbe0ab-1cf6-4a4d-8e36-905bc351a7b5/Daily+Herald
Publications and Features - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613336398323-86M724FYGX0AQ9Y8GXEU/COSEM
Publications and Features
Coalition of Schools Educating Mindfully (COSEM) Coalition of Schools Educating Mindfully (COSEM) is an educator-led 501c3 grassroots nonprofit supporting school communities through learning experiences, communities of practice, mentors, and resources for mindfulness-based social and emotional learning (MBSEL). We empower education professionals to explore, personally practice, and create an inclusive culture of well-being in our schools through advocating and developing embodied sustainable systems of care. By joining together as we integrate holistic approaches in education, we equip ourselves, our students, and our communities with skills to heal and thrive, and create a more equitable, mindful, and compassionate world.
https://www.thebutterflywithin.me/connect
daily
0.75
2026-01-05
https://www.thebutterflywithin.me/bigchangeresources
daily
0.75
2024-02-20
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1595706187780-EWS1WT2RU20EEFL1UHTB/Butterfly+%3D+You
Companion Videos and Downloads (Big Change) - You As A Butterfly!
At the very end of the book, you get to imagine YOU as a butterfly! Either color the butterfly in your book, or download your copy here (great for a class set). Please share your butterfly creations with me on social media: @LindseyFrank88 (Twitter and Instagram) @TheButterflyWithin (Facebook) #BigBetterBeautifulChange #TheButterflyWithin
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1595706366727-ZMWMELJ77YYRKLAX3RUN/Flower+Goal
Companion Videos and Downloads (Big Change) - Your Flower Goal For The World
The butterfly teaches us about giving back to the world when we change. Think about what your flower goal can be for the world! Either share your flower goal in your book, or download your copy here (good for a class set). Please share your flower goal with me on social media: @LindseyFrank88 (Twitter and Instagram) @TheButterflyWithin (Facebook) #BigBetterBeautifulChange #TheButterflyWithin
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cd837de4-91f4-49d4-9df4-a79770591728/Seesaw+Activity
Companion Videos and Downloads (Big Change) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1598754414335-C482TU9EIKJOX51AEE8K/Chrysalis+Moment-Anodea+Judith.jpg
Companion Videos and Downloads (Big Change) - Upper Elementary and Junior High Connected Activity
Anodea had written this poem around the same time I was writing my book they partner really well together! If you are using my book with older students, here is a companion mentor text to expand on the conversation about change. Make text connections specific to COVID-19, world impact, and possibilities.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/65cacd4f-c36a-4f80-8f84-be5e80d214fb/PBS+Butterflies
Companion Videos and Downloads (Big Change) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.thebutterflywithin.me/big-change
daily
0.75
2025-02-05
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1637865638516-HOL6WLTVFRHLDNZUMZ5S/NIEA.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1637865987489-KC553H9MFOSKZ6DT3UA7/IAN.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/fdd24c05-81e1-4954-8292-83bebea4e400/Website+Background+Blocks.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c11ab1a9-978d-427c-8cd1-d519bac84400/IG+Superpower+Award.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5ff16561-fcea-434c-a001-4a2cbff32d5c/Purple+Dragonfly+Winner+Seal+Trans.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5c8dc04d-120e-40e0-b544-5874d8e54fad/Big+Change+Banner.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2ae14ad9-0af4-468c-b7c5-fae48c02f88f/Seesaw+Learning+Lessons
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c9653f29-fc53-4a07-acf8-8c6991e75c30/Half+Page+Book+PR.png
Big Change, Better You, Beautiful World - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/18c7c28b-7f84-4b8b-9478-edec161ebe66/SquareSpace+Blocks+%283%29.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613054443307-G4GL3Z66HZIFUYBZM5G8/Reviews
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613054735445-HCMUFN86FYL0GFKGALEY/Vendors
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c24d44fc-e860-45dc-9480-6a90f722adec/Seesaw+Event.jpg
Big Change, Better You, Beautiful World - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/89ef48b7-97b7-4f43-80ec-c559f666dab0/Wellness+Wishes.png
Big Change, Better You, Beautiful World - Make it stand out
Featured by J.S. Jen and Penny Jen
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613056624049-3G86YTL92JEOZBRA6U1C/SquareSpace+Blocks+copy.jpg
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1620483588964-RVBSXSFQR84BNVZ1N0PR/Podcast.png
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8e6887fd-0062-4e79-bec6-467bb423e6de/Story+Monsters+Ink.png
Big Change, Better You, Beautiful World - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ef2bc5c1-5357-4582-b1a5-04abe0dbfd50/SCORE+Article
Big Change, Better You, Beautiful World - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1617391857892-K48016OZVII6X9UVCIQH/First+Author+Signing.JPG
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1619437003639-1F0HUDUZO8FSAMMPOWU3/AHML+May+2021+Newsletter.jpeg
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613337482435-P74MITYLDSIAF6PZKON9/Amazon+Review.jpg
Big Change, Better You, Beautiful World
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1614042611803-6EOGKJMIJCPT6Q9B1KBT/Anodea+Judith
Big Change, Better You, Beautiful World
https://www.thebutterflywithin.me/bigchangepurchasing
daily
0.75
2023-10-29
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4d417813-7576-4685-8104-417fbf715e5e/Website+Banners+%285%29.png
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1596905129482-UVQ5KO9XYTZUY30SHO3Y/Big+Change%2C+Better+You%2C+Beautiful+World
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1597530915742-RDCLR7TLNRYNEVSD3126/Gran+cambio%2C+mejor+coraz%C3%B3n%2C+mundo+hermoso
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625414212302-BJG5UMEOHNJQYZJL4B4H/Anderson+Japanese+Gardens.jpg
Book Purchasing Options - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1603551787350-165Z8F4008U2LZ213X5M/Barbara%27s+Bookstore
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613096792411-WYRMGVYOVM86DXOO1MG4/Amazon
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1603551951416-3Y3B9GUUWE1QIMIKZ639/Barnes+%26+Noble
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1604809313230-ZWRAIH7QREFGHHIUYEH0/alibris
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613097666952-VHB2J9EXAAQXU0EWYHMO/Indie+Bound
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1603552076286-ROZ4ITF3Z37PX4NL53ZY/Walmart
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613097598134-1RMQIB4FK287P54HLYZG/Better+World+Books
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1604809186493-460L2K9B3VK0HAUUK5EH/Book+Depository
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1616676155094-DEFRW80KO6JE9TVBH1QQ/Libraries%21.jpg
Book Purchasing Options
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613097826090-XGODXONWLN6IIBA88SHQ/PR+Template.png
Book Purchasing Options
The above listing is not exhaustive. You never know where you may find my book!
https://www.thebutterflywithin.me/bigchangereviews
daily
0.75
2022-11-26
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/76c98309-af47-4688-ad60-c7c7960141fe/Website+Banners.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c34452ec-e099-485e-8115-46276b66a446/1.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8be6c102-8dac-4989-b67e-962da33165f6/16.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d20689d8-b70b-4ca9-a64a-93c2be6d7e98/14.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1614042665684-35XK39B0R1OYV385ZCXI/Anodea+Judith
Book Reviews
Click Here to explore Anodea Judith’s work
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/bd265b47-d365-4968-856f-a3a1a90e8d99/2.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9d4b57be-ca99-4ff0-ae67-cce7b1f57b75/17.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/23d4277c-befd-4253-92d8-c69801c71fcf/11.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1619830242053-SRNO559Y70N3EF4JKT20/Featured+Readers
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c587f954-3a14-4f69-bc2c-1523e7c313a5/This+is+an+innovative+combination+of+information%2C+personal+interest%2C+and+curiosity.+There+is+a+lot+of+information+being+shared+yet+is+made+accessible+with+very+high+quality+for+the+purpose.+The+delightful+combination.png
Book Reviews - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/457d4a8c-ad88-41c7-88f3-16bfa42948a1/15.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b5c31b76-397b-48f1-a535-c7b99c9b7c18/Screen+Shot+2022-02-19+at+6.33.53+PM.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d1dacab1-8ae3-4d39-9084-93456ef5fa09/3.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613099674233-0IXWSDBS82MO6E05UOTO/Amazon+Review.jpg
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ecefe43b-4f16-47d3-aa4b-824ba75241dd/13.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cc8029cd-f859-41e5-8bd3-d3f43270ccd6/4.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/20506e6a-f971-4d2c-a335-f881244ebf60/10.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f647dcb3-e483-49e9-a0ac-cae73e26c097/I+love+my+new+book+and+will+be+sure+to+use+it.+So+impressed+with+Lindsey+J.+Frank+and+what+she+taught+me.+%281%29.png
Book Reviews - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1596908999612-NIB32ZC3MWN1UQBKW88T/butterfly+illustration
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7f22617f-8126-4358-a051-58682d3329c9/7.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/0a1604b8-1a1e-48ca-ac03-e2c58a1a2ec2/8.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7978bbd2-c498-4dc9-80aa-e8c97f2c8072/12.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1596908137507-49ZUCEI1FGCOCSPKCVDE/butterfly+illustration
Book Reviews - "A brilliant story detailing transformation for children. It is easy to follow and the positive way in which change is portrayed is really uplifting and inspiring!"
-The Szendala Family (ages 10 and 14)
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613940500768-WC59TTIN8F8E2WYGYU6G/copy
Book Reviews - "I enjoyed the practical (easy-to-follow) strategies to help kids & all of us through various challenges. I like when books teach along with the story, like yours where it combines fiction & non-fiction."
— The Bral Family (ages 5 and 9)
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613940471516-BECZAYMOS91CLVFZ0S9M/Butterfly
Book Reviews - “It was just what my students and I needed! It was the perfect book to read about change, struggle, and possibilities. The hands-on strategies and activities were so helpful. I am excited to read and share this book with my students and colleagues in years to come!”
— A Grateful Teacher, Ana Calderon-Johnson
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/04ce45ea-9580-4a58-8115-ffacbf6ab3d8/5.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a7f8182a-4299-4a0e-95b0-e4a6e54b5b78/9.png
Book Reviews
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/04064362-767f-4286-a0c3-39cf446fbd4e/6.png
Book Reviews
https://www.thebutterflywithin.me/learning
daily
0.75
2025-03-27
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/855f49c6-6077-4aa5-8f0d-9c5ac18b8426/MBSEL+Tools
Mindfulness-Based Learning - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a4fb94b3-4a57-41ee-ba29-0356cad5d2d1/Screenshot+2025-03-27+at+8.10.50%E2%80%AFAM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c467f70a-718b-49d2-8f66-b0c4bf0fe445/Mindfulness-Based+Learning+Guidance+Templates+%281%29.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613567401906-H3NWE7PEZZDQ16VZL42E/Benefits
Mindfulness-Based Learning
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8f7e16af-16e8-40f7-b1d0-2138928ec6ba/CASEL+Framework
Mindfulness-Based Learning - The Benefits of SEL (From The Collaborative of Academic, Social, and Emotional Learning) Increased students’ academic performance by 11 percentile points Improved classroom behavior Increased ability to manage stress and depression Better attitudes about themselves, others, and school
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/454759d4-d449-4586-997a-d5a58f627a2f/Mindfulness+and+the+brain
Mindfulness-Based Learning
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613566683936-4VJKRU42T3D1UUCASE09/Amygdala
Mindfulness-Based Learning
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613566710963-J0XU12AM7E4CJR75WV85/Hippocampus
Mindfulness-Based Learning
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1613566736833-KLNN8QVDSR39MJ21247R/Prefrontal+Cortex
Mindfulness-Based Learning
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/98e16951-ea7f-49c5-b37c-b6dbb494e733/LinkedIn+Banner+%2B+Variations+%282%29.png
Mindfulness-Based Learning
https://www.thebutterflywithin.me/specialaccess
daily
0.75
2023-10-22
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623079717044-D603UMNPS2645B2N914A/Releasing+Strategies
Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623083847465-O91QIJS8QWBVL5EVP02Y/The+Challenge+Spiral
Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623087901032-M4MMTRJPFYCDMWVA2BWR/Window+of+Tolerance
Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623089492246-3VYADLEJPSLHJD7PUR8G/5-Step+Moment
Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625626349155-P8MLKV80P8LJ2NCLUJKC/HEART+Hand.jpg
Special Access Resources - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625626687876-UQM83OGXOMPGEXV1WAYI/5-Step+and+HEART+Visuals.jpg
Special Access Resources - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623082961084-GXTKFYM62LB7OEHE4KSI/We+Are+Resilient
Special Access Resources - <<<Click the image to download the resilience poem.
SEL Connection: Use this poem, create a class resilience poem, or affirmation (like the last stanza) that you can say as a community each day.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623097650556-M1B35VP2QP2JLETTNCWF/Three+by+Three
Special Access Resources - Click the image to download the mindfulness script >>>
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d683d61c-f0b3-4e12-b477-194557a6fd7b/LinkedIn+Banner+%2B+Variations.png
Special Access Resources
https://www.thebutterflywithin.me/ieaspecialaccess
daily
0.75
2022-02-21
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623079717044-D603UMNPS2645B2N914A/Releasing+Strategies
IEA Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623083847465-O91QIJS8QWBVL5EVP02Y/The+Challenge+Spiral
IEA Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623087901032-M4MMTRJPFYCDMWVA2BWR/Window+of+Tolerance
IEA Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623089492246-3VYADLEJPSLHJD7PUR8G/5-Step+Moment
IEA Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625626349155-P8MLKV80P8LJ2NCLUJKC/HEART+Hand.jpg
IEA Special Access Resources - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625626687876-UQM83OGXOMPGEXV1WAYI/5-Step+and+HEART+Visuals.jpg
IEA Special Access Resources - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1626750187780-J5CU0757D4X7DKDB5DE5/COSEM+Membership
IEA Special Access Resources
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623082961084-GXTKFYM62LB7OEHE4KSI/We+Are+Resilient
IEA Special Access Resources - <<<Click the image to download the resilience poem.
SEL Connection: Use this poem, create a class resilience poem, or affirmation (like the last stanza) that you can say as a community each day.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1623097650556-M1B35VP2QP2JLETTNCWF/Three+by+Three
IEA Special Access Resources - Click the image to download the mindfulness script >>>
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/04e14400-76ec-42ca-bf23-5a49c1c5c91e/Website+Title.png
IEA Special Access Resources
https://www.thebutterflywithin.me/mbseltools
daily
0.75
2023-10-18
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632883489685-6U3I1VO9FI4ZGQ2IU343/5-Step+Moment
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632914963922-44RAY5CYD4MLNY1Q4QWK/Hands+as+Anchor
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632915040989-4YJA2NYO4O4QZM502SXK/Feet+as+Anchor
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632915340340-HRPNUNJ1HMZBZ74QLVX8/Affirmation
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632914251836-MPYML9QBDXVD5H1LGUNX/HEART
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632915115765-CZMF25K13TF7N9YV3489/Breath+as+Anchor
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1632915418460-2JHHH17ULMWU15X6H4SC/Heart-Based+Goal
MBSEL Tools
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/65dcc4dd-82b4-4f66-b3a8-9ca4be7c0d38/Heart-Centered.jpg
MBSEL Tools
https://www.thebutterflywithin.me/experiences
daily
0.75
2025-11-30
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ea511390-7f9d-44a8-9ca7-a7b6da9ee773/2.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/43a1e689-56e3-40bf-94b2-d9f105571f68/3.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8a9b8749-2c72-4c8a-afd4-226ce5067f18/1.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cf89a744-92e3-418c-86b0-786a8ce87635/6.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e4b08a0e-56e7-4897-bbb3-932c4fb68990/7.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/38105e6d-f037-4776-a35f-568d3b361d3b/8.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/80725e1b-6c27-46c0-b2d3-04c1fb709832/9.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/bcb15c9d-4611-4a0b-884b-04baa4113143/10.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1b7b6c2e-62c7-404a-9e7d-b2c71aca46a6/11.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4cc8597f-1cbf-4be6-a671-40de09f70027/12.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c95ed4bb-893a-4a3e-8208-74db70845b3c/13.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3947bee1-7864-4267-8bab-48a1b1725e7d/14.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e9777b87-e1ad-4b5d-b906-a7ed4ad30782/16.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a0e7d818-7f99-4116-b7cf-193f8162cc43/17.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f3eb9fc3-67c0-4a42-9f5a-7bd627837513/18.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2dd81902-31bd-4d0c-9e9f-b63c6766a331/19.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d90f6c0a-738d-46c7-ad60-ee4b51d7144a/20.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d0c456cc-9296-4e6b-af20-a7c37051b6f7/21.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/dabc294a-db1e-471e-9bdd-1d1982356cdb/22.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7f7acf0f-8426-46a7-934f-fde2bbb9e0a0/23.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ea8d026d-43be-4feb-a364-d84216da3237/24.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2ef89dea-2a98-4e00-bfe7-2955931f9e0a/25.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/75111303-e903-4963-85e1-4df562a9c1ff/26.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/806074e0-b784-48d8-a9b3-5f763e3a4a41/27.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4e14c671-04b0-4535-ad9b-6fc11563ee58/28.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8da9aab9-3318-46ef-a764-0f6655918fe6/Who+Will+You+Become+When+You+Awaken+Your+Wings+copy.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3c4004ae-73de-4bc1-92e3-0c21abe02800/Testimonials.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8cbf4034-d3d1-4073-afc3-7d39fea13a66/5.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/59b3c63e-c312-40db-89c6-ab40ca3db82c/15.png
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/85ce6218-94ff-4727-a3dd-8256978011ac/SquareSpace+Blocks+%282%29.png
Experiences & Events - Let’s Learn Together!
Interested in booking a workshop or speaking event together? Let’s connect to see what works best for you. See the topics to the left for inspiration. If something is not listed, ask to see if it can be a possibility.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5c87c1d0-fe00-42a8-9e41-24a81847c04f/Panorama+Education+event+speaker
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8691ff21-a6bc-4918-b07f-ec07e8a9d01d/Panorama+Ed
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3dc27aa7-a0b0-4954-82bf-993f632cc99d/Zion+6.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/19de176d-c2c9-4af6-979f-1eb607c26f11/Screenshot+2023-10-28+at+10.05.50%E2%80%AFPM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f197f231-4dcd-4c78-b7a1-8d7bfc5f2fad/AI+Workshop+PR+.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/334488fd-02af-4ef8-aac1-0b33ef88bb66/Unplugged+Fest+2022_Instagram+YMCA.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/827e0aec-1d19-409f-a6a9-8e8b726646cd/Screen+Shot+2022-09-10+at+10.59.49+AM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e971e1ec-df4a-4683-ab80-79f5eef43a14/Screen+Shot+2022-09-10+at+11.02.05+AM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/dfdae3b6-bc5c-48d1-aee7-f2ea7867de36/Lake+County+ROE
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/98a52f45-8986-4058-b37d-9686ffdd24df/United+Way+Greater+Nashville
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2c6b5a05-74d5-47fe-9168-5dde6530f58e/Screenshot+2023-10-28+at+10.06.45%E2%80%AFPM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4d0fbe6d-5461-4a61-a79b-f56f0b80ea15/EMCON+FLYER.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1630981527113-1SKEKU6CEA6KTH5GTPR3/Be+Well+To+Teach+Well.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1619436203608-4H4CBFP81JUI1FN24YOM/COSEM+Summer.jpg
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/39e22626-48bc-41df-bef0-d0b7610a3817/DITECHCon+2021.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d9ed2fb7-909f-4b21-a1a8-1f5e45b8b058/Light+Warrior+Collective
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c70d2446-7a76-4bec-8157-8f7befbdaefb/Seesaw.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/368729ad-97da-4174-ac30-43126490e5cf/Hiawatha+Elementary+School+Berwyn+District+100
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c6e46ada-6f46-477f-aaac-d410c4d549f3/Berwyn+School+District+100
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/102df5b9-a6b9-44ad-a48e-79d5d696465d/Gwendolyn+Brooks+Elementary+IPSD+204
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5989bf12-5f2a-4ca4-a0db-92a1c3afa0ea/Handprints.jpeg
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ea326ffd-171a-4e31-b33c-70a7e8ea4ab4/Screen+Shot+2022-09-10+at+10.52.26+AM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f66264da-b742-479d-919f-e480f6003017/Booth.jpeg
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7955d7b6-eab7-49d3-a352-8d8f8bb8e7e5/Screen+Shot+2022-09-10+at+10.51.21+AM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/bb268ef0-80da-4e3e-af9d-c685857793dc/Screen+Shot+2022-06-15+at+7.50.10+AM.png
Experiences & Events - Make it stand out
Edgewood Elementary School
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/abf7cb20-5a47-472e-8e5f-a3a7dd46c756/Screenshot+2023-10-28+at+10.05.20%E2%80%AFPM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/95da02d8-e792-4315-8962-e6ea83e799aa/ICEC+Convention+2022
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f3a9a9f6-db77-49a9-b2d6-8add3d4fc113/ILASCD.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/795e36b9-b9d5-41da-80d2-5333a7b2b4d6/Mindful+practices.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1625073989649-R39HL5C991BJE0LJ5JLI/IMG-2178.JPG
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/374d02df-eeba-4deb-8bc6-af5c332b5e3b/Wellness+Workshop_+Recharged%2C+Resilient%2C+Ready.jpg
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c26e8bf2-5691-4691-8ed5-c0940545754a/Light+Warrior+Collective.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/24239010-43de-44da-aed3-3f607c01b97d/SELTROVE+Quote.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9c0aaa0a-fe55-4dd1-8e11-4c3633e70ba9/Spring+Valley+Nature+Center
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cf79a341-53d2-48ff-8ae9-dfcd0e8676d4/COSEM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3153b324-3658-4999-a45c-539659d52a82/ROE+39.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9451e84b-92bb-40e7-a853-8afee97290c5/Screenshot+2023-10-28+at+9.57.55%E2%80%AFPM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/514c732d-09bb-447c-9b87-4ca05d66033e/Screenshot+2024-03-11+at+6.00.54%E2%80%AFAM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/bf3322d8-f058-4d5e-b26f-736305815e6e/Area+4+SEL+Hub+Level+1+Course.jpg
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c79caa97-4658-4b1d-9487-d7f5043c2e85/Screen+Shot+2022-06-15+at+7.52.56+AM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/57dd3717-da46-4174-802a-ed083f7c9e92/Screenshot+2024-03-11+at+6.12.15%E2%80%AFAM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d8d6e78e-5cf5-458d-9887-2bf7bea10881/SELTROVE+2022-02-03+at+11.53.40+PM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f42cfe2f-6fa0-4340-9015-7c1664a642b5/SEL+Trove
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1619433167736-NUK81Y3L8JR6LSZRR9UP/New+Directions
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1619435368977-CF45IUK55AZI8SNGUB5X/IEA+SLA
Experiences & Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f7df94db-a5db-4b94-896b-50b6b3e02cb6/Screen+Shot+2020-12-13+at+1.48.16+PM.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1f3f3969-6148-4b39-887f-7f7135527b66/ICIC.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/93e64e3d-23e9-4e74-84af-1d1a57bae28c/CCC.jpeg
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1da03b43-081d-4347-8902-0faec57f0972/Small+PR.png
Experiences & Events - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/023b3b3d-b57a-468f-9bda-f7d698497ec6/LinkedIn+Banner+%2B+Variations+%282%29.png
Experiences & Events
https://www.thebutterflywithin.me/superpower
daily
0.75
2025-03-12
https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8018ad20-4468-42fe-847a-ffdf55692e84/Superpower+Reviews.png
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d0a0dcd7-cb93-4e86-adde-04ef2bf28dfc/Superpower+PR.jpg
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c97f1b63-3575-4079-8b0f-3400ab2b0119/Book+Purchase
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/199bc43d-d10f-4fae-8807-7384a062adbd/Screenshot+2025-03-12+at+2.15.25%E2%80%AFPM.png
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d90c2e76-99d7-46b1-b8ec-33af5364e174/Online+Symbol.png
The Superpower of Your HEART - When you see this symbol in the book, find the matching activity below to help grow The Superpower of Your HEART!
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ba3cfbe7-4062-410b-b0b0-6ee5db503672/Code+Words+Chant
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/77c2a2e8-0456-4b14-97aa-d874a2a6eef0/Log+Download
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/697c0375-4402-493b-ad69-bf9339ade2d0/Tracing+Download
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/741c2214-ca4e-4db6-9b12-c36b7af4e8a7/Superhero+Chant
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7d9d0d10-26c6-4139-9309-a79bec655227/Anchor+Chart
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/29631e40-8a22-4e1d-bb13-4cd4acdfae52/Superhero+Drawing
The Superpower of Your HEART
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/941dc9ad-d964-49da-9830-9a241668d102/5.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/21912279-8ab8-4833-94f4-404ab117ff92/7.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/200abc20-cab2-478f-b850-492eadbce5e3/6.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cbd778d9-f067-46bb-9a3e-63da66233367/8.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5ccc3b13-e6ca-4300-9219-6e08527edc69/About+the+Author+and+Illustrator.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/92bd41e7-1eb4-40f4-96fa-9a915f194e29/Daily+Herald+Article
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/0bc6bc9a-ebd4-4f56-a9c0-4d69480a6a07/The+Superpower+of+Your+HEART
https://www.thebutterflywithin.me/authorevents
daily
0.75
2023-05-13
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1645320034888-UCQJZ85SIAE8ROHO82AE/Butterflies.jpg
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1645320791667-79EZMA7L5BJAEK8Z7DVK/unsplash-image-buymYm3RQ3U.jpg
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1645321091153-7W24XJMUR5ZEXV6KD0B9/Screen%2BShot%2B2022-02-19%2Bat%2B7.36.48%2BPM.jpg
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/55011f45-1861-4333-b6b1-581c8482f4d6/1.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/496c4096-858f-4c5e-8079-e45815ee2596/2.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/89c353fd-e2fb-4eb7-ae85-bbf167184b62/5.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7f5f58e3-bc8b-40c1-b25a-d7b074e4a89b/4.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c4740987-5310-4dc8-84bf-013c24b70ccf/3.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e5b8b209-3773-498b-bc84-4d02e3facc60/6.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7958271a-d2d0-47cf-b648-bc4660840b15/7.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/322e9635-fea8-40bb-ba15-aab98ffe2635/8.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2c9c2ecf-b237-448f-ad71-48cb9f01fb18/9.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/888afeaf-f15e-426b-bf8d-ff0be0e8ddd1/10.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/37554ab2-4eba-492c-8291-71441cc1544e/11.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/161b8070-19c1-42a2-a803-6537d2c570dd/13.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6543ed6b-e9c8-482f-b175-3e9028994d9d/14.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/574422e3-1887-480a-bd07-875df0e65748/15.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5596538a-3325-44b5-96b7-aa9b27be2c23/16.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ab370b77-1cdc-4214-9ad5-ee4963ac8605/Author+Events+Images.png
Author Visits and Events
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5229cc0f-e95e-4597-9ce4-cf20cb7cd74d/First+Author+Signing.JPG
Author Visits and Events
Schedule an Author Event or Author Visit with Lindsey Frank!
https://www.thebutterflywithin.me/changemakers
daily
0.75
2025-11-29
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cbe1a72e-50b0-4f35-b084-734299d71e7c/Heart-Centered+Changemakers.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/68e1bc65-5acd-493a-9ee1-b3fb96c6702c/Screenshot+2023-12-07+at+8.02.55%E2%80%AFPM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6ac356c3-a02a-4a05-9101-7f257ba8785a/LinkedIn+Banner+%2B+Variations+%282%29.png
Heart-Centered Changemakers
https://www.thebutterflywithin.me/childrensyoga
daily
0.75
2023-12-07
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4550bf47-fc56-436a-88f3-d812522e156d/3.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/26c47363-f9bc-4ae4-9176-6195c1e24a7d/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9475537b-3616-4cdc-8d7a-1ee929cee0c0/1.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c78e7aed-c18d-40da-b65e-d0146a160577/Screen+Shot+2022-02-20+at+5.33.55+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/27ffd45d-03ad-4889-904e-0c850da5d473/3.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a8f02a28-d3b7-4fad-ab5d-bbf72e46e5f7/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/61df8e8d-8b42-43a7-b95b-c598f0014941/Click+the+description+to+explore+our+class+%281%29.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/0b54017d-fb9c-4192-99f4-5a85e1586c2f/Screen+Shot+2022-02-20+at+5.35.07+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ede77506-40bf-4a35-b088-ef37f1b7be7b/What+are+they+making%21+%281%29.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/317143e8-fe15-49a1-92f7-da544d188d7f/Screen+Shot+2022-02-20+at+5.24.37+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7ee97982-4d6e-4626-9b69-b0719d86963e/Screen+Shot+2022-02-20+at+5.34.30+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/3c9319da-e9b2-4065-bb11-4c15f8fb5807/Screen+Shot+2022-02-20+at+5.33.25+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/8d8dcf54-e64d-4913-9022-d20c6c1b6bcc/Screen+Shot+2022-02-20+at+5.24.01+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/cd771ccd-9bf7-4e9e-93e7-e7ddb567b98c/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b85fcce7-a6b7-413c-82d4-b7bdde1c257c/1.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a4464f93-1284-4796-ab23-48b7c7821d30/Children%27s+Yoga+.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/82f448e7-8d3d-4f41-b935-b327102ba70e/At+The+Lake+%281%29.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5afef96a-b703-46c1-aae5-b8be2f1935f5/Screen+Shot+2022-02-20+at+5.23.12+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/5c111d2c-a49b-4fce-b006-aa5b6ea4677c/Screen+Shot+2022-02-20+at+5.23.35+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/97b0b2ac-1a49-49d7-a687-ceac83383a95/Screen+Shot+2022-02-20+at+5.22.48+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4ab5db88-f35d-46e1-9f3c-4c97067e0d4f/Screen+Shot+2022-02-20+at+5.22.08+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/54f7d488-3124-461e-b1c8-3bfc266faebc/1.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e4638a8a-a6ac-4443-a793-89550149a248/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c7368c9f-aa97-4a13-be11-cd22a5797ba4/1.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ea4cfbb7-0b54-4c99-99fa-59596aa58199/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c1df9f79-e1da-4a42-a856-e192d84af83f/3.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/15f18816-5f9e-4b16-8c8a-ddb35c4632f8/4+5.27.42+PM.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/be7ceeb7-35fb-4d24-a6ae-6e4b1279e55d/5.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/efd87d0d-d21f-49cb-b627-7356b38b415e/2.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/51a16b43-0f77-4320-ae7a-925f3ef727bf/1.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/9c53ddcf-b55c-4e8a-b147-a1912c5bf1e3/3.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c06c7e3a-1a1d-4532-845d-0313a156a875/6.png
Experiences for Children
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6fb12339-c890-410d-bc08-5ab53d4bac1d/4.png
Experiences for Children
https://www.thebutterflywithin.me/coaching
daily
0.75
2025-03-20
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/c09679b9-ca5e-48dc-955f-058d42bbb4a6/Butterfly+Variations.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4537d0b9-9e8d-4d8c-b285-a3794c6121ab/Butterfly+Variations.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e5738326-ac4a-4a16-817a-3e63e42c2ca3/Butterfly+Variations.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/65a84401-751e-4636-8c3b-3ba9b488781f/The+Butterfly+Coaching+Cycle+%281%29.png
Transformational Coaching
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ac3ccc69-854c-4c40-8538-3c20b8158022/26.png
Transformational Coaching
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/f2b06779-5f82-4942-9510-909825bfc692/24.png
Transformational Coaching
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/522a9a06-0bcb-459c-a937-4ef5a6b74d80/22.png
Transformational Coaching
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/d1d76c6e-4d9d-4b85-9ce2-a5c3fecab6bb/LinkedIn+Banner+%2B+Variations+%282%29.png
Transformational Coaching
https://www.thebutterflywithin.me/confidence
daily
0.75
2025-03-07
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6a92acb3-1704-4ef3-b1b4-d9e19641b86e/Three+Reasons.png
https://www.thebutterflywithin.me/mindfulai
daily
0.75
2024-08-19
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/03ff0c9a-1eab-48e1-b6f8-ad4a16d6e084/AI%2C+Mindfulness%2C+and+Education+.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7770f7b3-b4ae-446c-8ee8-03fdfd6de539/Dark+Black+Gradient+Astrology+Circle+Diagram+Instagram+Post+%281%29.png
https://www.thebutterflywithin.me/comfortzone
daily
0.75
2024-03-22
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/6e2f1a4c-df3a-4f7c-99b3-2840b38ab074/Comfort+Zone+Download+PR+Graphic.png
https://www.thebutterflywithin.me/mindfulkids
daily
0.75
2025-05-12
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/98f22240-78cc-4691-b381-f3ef1176ec64/Screenshot+2025-05-12+at+4.04.34%E2%80%AFPM.png
https://www.thebutterflywithin.me/awaken
daily
0.75
2026-01-31
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/a3b615b5-4bff-4966-808f-f4b069020653/Screenshot+2026-01-31+at+2.03.31%E2%80%AFPM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b0617c50-ae6d-4168-b358-505e97d3959e/Coaching+Connection
https://www.thebutterflywithin.me/home
daily
1.0
2026-03-01
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/ac1df4d4-4a61-4bc2-8b01-da3f85165709/Screenshot+2026-01-03+at+11.45.41%E2%80%AFPM.png
https://www.thebutterflywithin.me/discover
daily
0.75
2026-02-23
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/096f89d2-506f-4181-891e-71b19255abb1/Bootprints
https://www.thebutterflywithin.me/compass
daily
0.75
2026-02-23
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b832080e-f896-4ae5-ba09-b400e1919e22/Follow+Your+Path%3A+Heart+Compass
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/b0617c50-ae6d-4168-b358-505e97d3959e/Coaching+Connection
https://www.thebutterflywithin.me/metamorphosis
daily
0.75
2026-03-18
https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg
Guided Metamorphosis
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/29da77cd-2dcd-49ae-bdfb-f68712d7e1fb/Wings.png
Guided Metamorphosis
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/73b3ef1c-9798-4ff3-9491-21992b16ea26/Untitled+design+%2827%29.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/24d7a5b4-a646-4705-8575-af336c547f2b/Untitled+design+%2828%29.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/e033ea6e-c325-438c-953e-92e80ae1f6da/Chrysalis.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/89da46e9-d996-450a-b46c-32e447f63413/White+Integrate.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/2ece92e9-65f2-4950-8cb1-1b8de1b3e1eb/Untitled+design+%2828%29.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/4ce0ea52-82d3-4d0c-847b-a9087449c7c9/Untitled+design+%2828%29.png
https://www.thebutterflywithin.me/about
daily
0.75
2026-03-01
https://www.thebutterflywithin.me/catalyst-stories
daily
0.75
2026-03-05
https://www.thebutterflywithin.me/giving-back
daily
0.75
2026-03-01
https://www.thebutterflywithin.me/new
daily
0.75
2026-03-01
https://www.thebutterflywithin.me/recommendations
daily
0.75
2026-03-05
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/697ae7e9-9f70-4c58-aadd-ffa3a2760be0/Screenshot+2026-03-01+at+2.19.35%E2%80%AFPM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/82f31a7e-8e74-4b81-8f1a-7d1d2c49788e/Screenshot+2026-02-23+at+4.10.06%E2%80%AFPM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/840ece72-a5c0-4437-ad44-055c4ecedc08/Screenshot+2026-03-01+at+3.18.35%E2%80%AFPM.png
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/06fe407d-ccdf-4cf1-9ec4-c307afdaef6b/Body+and+Brain
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/1fa5d972-c7a1-47fe-8e66-5645355b407f/Educating+Mindfully
https://images.squarespace-cdn.com/content/v1/5e9530cb1a2cc96f6404f7d3/7670b835-5c81-41c0-9fbd-8497eaa02cf8/Mindvalley