Wanting to engage in an individualized Yoga (one-to-one or small group) Session?
*Pricing is per person
For classes, you will need a mat or a safe surface to move, paper/journal, writing utensil, and any props you prefer. Any additional materials will be listed in the email for the upcoming class.
Classes are held on ZOOM or in-person* (based on location) and must be reserved at least one week in advance to allow for developing a customized class plan. Please contact Lindsey directly if you have any questions.
Wanting to engage in an individualized Yoga (one-to-one or small group) Session?
*Pricing is per person
For classes, you will need a mat or a safe surface to move, paper/journal, writing utensil, and any props you prefer. Any additional materials will be listed in the email for the upcoming class.
Classes are held on ZOOM or in-person* (based on location) and must be reserved at least one week in advance to allow for developing a customized class plan. Please contact Lindsey directly if you have any questions.
I am important
I am worth it
I am present
I make a difference in the world
Yoga Blocks—-(or something similar)
Bolster/Pillow
Blanket
Chair
Anything else you need
