Guided Metamorphosis
Opening Hearts. Awakening Wings. Becoming Butterfly Effect Catalysts™
Ready for your transformation?
The Guided Metamorphosis Journey
This is a guided transition for heart-centered changemakers who know they have outgrown a version of themselves and would like steady support to step fully into who they are becoming.
You are not starting over,
You are completing something,
And are stepping forward with intention.
Guided Metamorphosis is an immersive full-day experience followed by a 30-day transformational container designed to help you clarify your next aligned step—and take it with confidence.
This is where presence becomes purpose,
And purpose becomes possibility.
Why This Experience Exists
There are moments in life when the old identity no longer fits, but the new one is not yet embodied.
Most people rush forward, retreat backward, or stay exactly where they are…stagnant…never fully experiencing what is possible for their life. They let fear lead instead of their heart.
Very few pause long enough to listen within.
Guided Metamorphosis creates the conditions for that pause, and then supports you in taking aligned action.
Through the Heart Path, embodied experience, powerful reflection, and community support, you will:
Reconnect with your inner guidance and purpose
Release misaligned roles, beliefs, and expectations
Clarify your next meaningful step
Take courageous, grounded action
Create ripple effects beyond yourself—AKA Becoming a Butterfly Effect Catalyst™
This is not motivation; it is integration.
The Transformational Experience
Phase 1: The Immersive Workshop (Full-Day)
A full-day, guided, embodied experience where we:
Explore your current “caterpillar journey”
Clarify what chapter is completing
Define the version of you that is emerging (the butterfly within)
Craft a grounded action plan
Anchor your commitment
In-person includes lunch and a specially designed workbook.
Online includes a digital workbook option.
Maximum 20 participants per co-heart group.
Intimate. Intentional. Transformational.
Phase 2: The 30-Day Container
Transformation does not happen in a day. It happens through consistent, aligned action.
For 30 days, you receive:
Ongoing reflection prompts
Coaching support within a shared container
Two 60-minute live group Zoom breakthrough sessions (recorded)
Integration guidance
Closing “Awaken Your Wings” Ceremony
This structure protects your momentum.
Phase 3:
Awaken Your Wings Ceremony
This is an intentional closing ceremony that is held online at the end of the 30-days to honor the steps that you and the Guided Metamorphosis co-heart group have taken, committing to who you are becoming as a Butterfly Effect Catalyst™, allowing space for the group’s gratitude as the next part of the empowered path unfolds, and sharing resources and actions for maintaining your momentum as you fly.
Phase 4:
Your Butterfly Effect
At the close of the Awaken Your Wings ceremony, you will not simply “finish a program.”
You will leave as a Butterfly Effect Catalyst™, empowered to continue taking aligned action toward your purpose.
As your impact unfolds, you are encouraged to reconnect and share your story. Your journey may be featured through a blog interview, podcast, or community spotlight—amplifying your ripple.
And as a symbol of your transformation:
A butterfly will be dedicated in your name, and a donation will be made to a butterfly sanctuary or conservatory, extending your impact beyond this circle.*
Because becoming is never just about us.
*Currently looking for a partner sanctuary/conservatory
Adapted for the Children in Your Life
During Lindsey’s “Caterpillar Journey”, she was a teacher/special educator for over 13 years, was the districtwide (early learning-8th grade) Climate & Social-Emotional Learning Coach, and was the President of a non-profit supporting Mindful Education.
Therefore, to expand the impact, everything you experience within the Guided Metamorphosis can be adapted into age-appropriate practices for the children you lead, teach, parent, or love.
Your transformation influences theirs.
Connections can also be made to Lindsey’s children’s books, including:
Because when adults embody change, children feel empowered to do the same.
Ready for Your Guided Metamorphosis Journey?
If your heart knows it is time, you are welcome here.
After registration, you will receive:
A Participant Agreement
A Guided Reflection Survey to set your intention
Preparation details for our immersive day
Spots are limited to 20 per co-heart group to preserve depth and intimacy. Your investment reflects the depth, access, and ongoing integration support provided over 30 days. When you invest in aligned becoming, your impact multiplies.
Next In-Person Co-Heart
Workshop Location: Friendship Park Conservatory, Des Plaines, IL
Date: August 8, 2026, at 8:00 AM Central
Register by: July 11, 2026
Investment: $2,222
(Includes lunch, workbook, and materials; Payment plan available)
Next Online Co-Heart
Workshop Location: Zoom
Date: TBA
Register by: TBA
Investment: $1,111
(Includes digital workbook; Payment plan available)
Frequently Asked Questions
Transformation requires courage. If this experience resonates but you would like to briefly connect before enrolling, you are welcome to schedule an exploration conversation.
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There are three core additional support options:
Two, 1:1 60-minute Catalyst Sessions
Holistic Healing/Energy Sessions to break through energetic blocks
1:1 Extended Transformational Coaching
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You are able to request to share individually with Lindsey. It is your choice at what engagement level you want to participate in. The investment stays the same; you can choose how you want to participate that meets your growth needs. However, this experience and each part is strategically integrated to support success.
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Yes, either of the experiences (in-person or online) may be split into two payments. All outstanding investments must be paid in full before the co-heart begins. (*Due dates will be provided based on the specific co-heart date).
Reach out to Lindsey to inquire about a payment plan.
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Pause.
Take a breath.
Place your hand on your heart.
This is not a decision to rush.
If you feel a steady inner yes — even if it is accompanied by nerves — trust that steadiness.
If you feel pressure, urgency, or fear driving the decision, give yourself space.
Aligned commitment feels grounded in the body.
And if questions arise after enrolling, reach out. Conversation is always welcome.
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Investment & Commitment Policy
Due to the intimate size of this experience (maximum 20 participants), your enrollment reserves a dedicated space within the co-heart group.
• Payment plans must be completed in full prior to the workshop date.
• Cancellations made more than 14 days before the workshop may transfer to a future cohort (space permitting).
• Cancellations within 14 days of the workshop are non-refundable due to preparation and limited capacity.If unexpected circumstances arise, please reach out to see options.
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The Guided Metamorphosis is a personal development and coaching experience intended to support reflection, clarity, and aligned action. While the program provides guidance, tools, and supportive structures, individual outcomes will vary.
Participants acknowledge that their results depend on many factors, including but not limited to their level of participation, personal circumstances, commitment to the process, and actions taken outside of the program.
By enrolling, participants agree that they are solely responsible for their own decisions, actions, and results.
The Butterfly Within®, its employees, including any associated facilitators, are not responsible or liable for any decisions, actions, or outcomes resulting from participation in this experience.
Participation does not constitute therapy, medical care, psychological treatment, or financial advice. Participants are responsible for seeking appropriate professional support when needed.
Participant acknowledges that participation in Guided Metamorphosis is voluntary and undertaken at their own discretion.
This program is educational and coaching-based and is not a substitute for therapy, counseling, or medical treatment.